Who doesn’t like a bowl of healthy tomato soup or any other soup before a good meal?
Auguste Escoffier, a French culinary artist rightly said,
“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite”
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Soup is an important part of the everyday diet of most cultures. It is also one of the earliest preparations because it could be prepared with just anything. A bowl of soup may be the first of several courses, intended to refine the appetite and provide sufficient nutrient required.
Healthy Tomato Soup – A simple recipe
I call it easy and tomato soup because it’s very simple to prepare. The hot and sour taste and the fried bread cubes make kids love it. In this recipe, I have roasted the tomatoes and the onion, as it enhances the taste. Tomatoes are a good source of lycopene, an antioxidant that may help reduce the risk of cancer, particularly prostate cancer.
Join us on our Facebook Group Spices & AromasHealthy Tomato Soup Recipe
Course: SoupsCuisine: IndianDifficulty: Easy3
servings20
minutes20
minutesA yummy, healthy tomato soup. It’s a step by step easy home made soup recipe from roasted tomato and onion.
Ingredients
4 Tomatoes
1 Onion
2 tsp Cornflour
Salt as per taste
1 tsp Pepper powder
3 Bread slices
Directions
- Roast the tomatoes and onions on the gas stove. Take only well ripe tomatoes else the soup may turn too sour.
- Dip the roasted onions in water and peel the outer skin.
- Grind tomatoes and onions and strain it.
- Add 1 cup of water to the strained soup.
- Mix the cornflour in 1/4 cup of water and add it to the soup. Keep boiling and stirring till you see by bubbles.
- Add salt and pepper powder as per your taste.
- Cut the bread into squares and deep fry.
- Garnish with coriander leaves
- Serve with bread cubes.
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