Healthy Tomato Soup Recipe


Who doesn’t like a bowl of healthy tomato soup or any other soup before a good meal?

Auguste Escoffier, a French culinary artist rightly said,

“Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite”

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Healthy Tomato Soup Recipe

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Healthy Tomato Soup Recipe

Soup is an important part of the everyday diet of most cultures. It is also one of the earliest preparations because it could be prepared with just anything. A bowl of soup may be the first of several courses, intended to refine the appetite and provide sufficient nutrient required.

Healthy Tomato Soup Recipe

Healthy Tomato Soup – A simple recipe

I call it easy and tomato soup because it’s very simple to prepare. The hot and sour taste and the fried bread cubes make kids love it. In this recipe, I have roasted the tomatoes and the onion, as it enhances the taste. Tomatoes are a good source of lycopene, an antioxidant that may help reduce the risk of cancer, particularly prostate cancer.

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Healthy Tomato Soup Recipe

Recipe by Rovena FernandesCourse: SoupsCuisine: IndianDifficulty: Easy
Servings

3

servings
Prep time

20

minutes
Cooking time

20

minutes

A yummy, healthy tomato soup. It’s a step by step easy home made soup recipe from roasted tomato and onion.

Ingredients

  • 4 Tomatoes

  • 1 Onion

  • 2 tsp Cornflour

  • Salt as per taste

  • 1 tsp Pepper powder

  • 3 Bread slices

Directions

  • Roast the tomatoes and onions on the gas stove. Take only well ripe tomatoes else the soup may turn too sour.Healthy Tomato Soup RecipeHealthy Tomato Soup Recipe
  • Dip the roasted onions in water and peel the outer skin.
  • Grind tomatoes and onions and strain it.
  • Add 1 cup of water to the strained soup.
  • Mix the cornflour in 1/4 cup of water and add it to the soup. Keep boiling and stirring till you see by bubbles.
  • Add salt and pepper powder as per your taste.
  • Cut the bread into squares and deep fry.Healthy Tomato Soup Recipe
  • Garnish with coriander leaves
  • Serve with bread cubes.Healthy Tomato Soup Recipe
Healthy Tomato Soup Recipe

Wise Coconut Scraper

Healthy Tomato Soup Recipe

Check the best Price on Amazon

Healthy Tomato Soup Recipe

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